Powerlifting Points and Scores Calculator (IPF GL, DOTS and Wilks)

Previous Calculations

Formulas Used

IPF GL Points: \( \text{Points} = \frac{\text{Total Weight Lifted} \times 100}{A - B \times e^{-C \times \text{Body Weight}}} \)

DOTS: \( \text{Points} = \frac{\text{Total Weight Lifted} \times 500}{a + b \cdot BW + c \cdot BW^2 + d \cdot BW^3 + e \cdot BW^4} \)

Wilks: \( \text{Points} = \frac{\text{Total Weight Lifted} \times 500}{a + b \cdot BW + c \cdot BW^2 + d \cdot BW^3 + e \cdot BW^4 + f \cdot BW^5} \)

Disclaimer: This calculator is not affiliated with or endorsed by the IPF (International Powerlifting Federation).

References & Documentation

IPF GL Points (IPF-GL 2021)

  • IPF Formula - Official Documentation
  • Overview: The IPF GL points system was introduced in 2021 by the International Powerlifting Federation (IPF) to offer a more accurate way of evaluating lifter performance across different weight classes, based on extensive analysis of recent powerlifting data.

IPF Points (2019-2021)

  • The IPF Formula - British Powerlifting
  • Overview: IPF Points were introduced in 2019 to replace the original Wilks formula, aiming to provide a fairer assessment of lifter performance across various weight categories. This formula was in use until 2021, when it was succeeded by the IPF GL Points.

DOTS Formula

  • Overview: Created by Tim Gale, the DOTS formula is an alternative system designed to address limitations of earlier formulas, providing a modern approach to lifter classification and relative performance analysis.

Wilks Formulas

Additional Resources

Profile Picture
Senior Advisor, Data Science | [email protected] | + posts

Suf is a senior advisor in data science with deep expertise in Natural Language Processing, Complex Networks, and Anomaly Detection. Formerly a postdoctoral research fellow, he applied advanced physics techniques to tackle real-world, data-heavy industry challenges. Before that, he was a particle physicist at the ATLAS Experiment of the Large Hadron Collider. Now, he’s focused on bringing more fun and curiosity to the world of science and research online.